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Watch this video and more on CardioGolf™ TV

28-minute Rotation and Power Workout

Week 3 • 27m

Up Next in Week 3

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    Distance Control-The Clock Method

    Develop a system of wedge distance control by varying how far back you take the club.
    Watch this video to see how to control the distance for various shots.

    25 yard pitch shot=8 o’clock to 5 o’clock
    50 yard pitch shot=9 o’clock to 3 o’clock
    75 yard pitch shot=1...