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GolfGym® PowerSwing Trainer for Home and Golf Course Use

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1:22 min Golfer Burpees with CardioGolf™ Slope

CardioGolf™ Daily Dose • 1m 21s

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    The GolfGym PowerSwing Trainer will add more strength and consistency to develop a more Powerful Golf Swing.

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  • 3:22 min Modified Hip Stretches

    Lizard Pose and Hamstring Stretch are an excellent way to improve flexibility in the hip flexors, hamstrings and quadriceps.

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  • 1-min Plank with Rotation

    Rotational exercises can help improve movement in hip and pelvic area to bend forward and backwards more easily.