GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: GOLFGYM50 at checkout

Live stream preview

Next video will start in 30 seconds

6-minute Quick Endurance Booster Workout

Close Open

10-Minute Cardio Kick Workout

Quick Cardio and Endurance Routines • 13m

Up Next in Quick Cardio and Endurance Routines

  • 6-minute Quick Endurance Booster Workout

    In this workout, you will do a battery of exercises to not only increase your cardiovascular endurance, but you will be doing golf-specific exercises to improve your swing technique.

  • 5-min Lean Endurance Workout

    Today’s CardioGolf workout is a video to help you increase your muscular and cardiovascular endurance. We will be a series of exercises that will not only tone your muscles, but will help you increase your heart rate to increase your stamina and endurance on and off the golf course. These exercis...

  • 4-min CardioGolf Quickie Workout for ...

    If you are looking for more distance, it is important to increase your clubhead speed. This CardioGolf workout incorporates exercises to help you learn how to fire your muscles faster, it will also help your balance and coordination, all which are needed to increase your clubhead speed.

    All you ...