Live stream preview

Watch this video and more on CardioGolf™ Online Studio

Watch this video and more on CardioGolf™ Online Studio

7-min Stay Strong Endurance Workout for Golfers (021)

Quick Cardio and Endurance Routines • 7m 25s

Up Next in Quick Cardio and Endurance Routines

  • 8:30 min Cardio HITT (022)

    The Importance of Cardio and Endurance Exercise for Golfers-
    The American Heart Association recommends that everyone reach a minimum of 30 minutes of some form of cardiovascular exercise 5 to 7 days per week.

    Golf, although not thought of a strenuous activity, requires a higher level of fitness ...

  • 7-min CardioGolf™ Slope Daily Workout...

    CardioGolf™-It's Fitness and Golf!
    A Note from Karen-Top 50 Golf-Fitness Professional-I developed the CardioGolf Slope to help golfers practice uphill and downhill lies, but it is also a great tool for exercise. You can do a variety of traditional low-impact exercises as well as strength, balanc...