GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: GOLFGYM50 at checkout

Live stream preview

Watch this video and more on CardioGolf™ Online Studio

Watch this video and more on CardioGolf™ Online Studio

5-minute Slope Workout

Quick Cardio and Endurance Routines • 4m 48s

Up Next in Quick Cardio and Endurance Routines

  • 10-Minute Cardio Kick Workout

    The Importance of Cardio and Endurance Exercise for Golfers-
    The American Heart Association recommends that everyone reach a minimum of 30 minutes of some form of cardiovascular exercise 5 to 7 days per week.

    Golf, although not thought of a strenuous activity, requires a higher level of fitness ...

  • 6-minute Quick Endurance Booster Workout

    In this workout, you will do a battery of exercises to not only increase your cardiovascular endurance, but you will be doing golf-specific exercises to improve your swing technique.

  • 5-min Lean Endurance Workout

    Today’s CardioGolf workout is a video to help you increase your muscular and cardiovascular endurance. We will be a series of exercises that will not only tone your muscles, but will help you increase your heart rate to increase your stamina and endurance on and off the golf course. These exercis...