Live stream preview

Watch this video and more on CardioGolf™ TV

Watch this video and more on CardioGolf™ TV

31-minute Cardio HIIT and Smooth Swing Workout (Cardio 001)

CardioGolf™ Groove Your Swing Workouts with Shortee Club and Slope • 31m

Up Next in CardioGolf™ Groove Your Swing Workouts with Shortee Club and Slope

  • 22-minute At-Home Groove Your Swing W...

    NO BALL REQUIRED! This workout is good for people who have not been able to get to the golf course or practice range. Do this workout at-home to groove your swing.

    At-Home Groove Your Swing Workout
    Back Arm Only
    Front Arm Only
    Feet Together Drill
    Y to L Drill
    L to L Drill
    Wide Takeaway Drill
    An...

  • 9-minute CardioGolf Swing Positions-G...

    Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the motion that you want to ...

  • How to Groove Your Swing with CardioG...

    This workout features nationally recognized Certified Personal Trainor Meghan Trainor and Master LPGA Teaching Professional Karen Palacios-Jansen. Together they have developed a workout to help golfers of all levels improve their golf swings and fitness at the same time. Using the Slope and Short...