Live stream preview

Next video will start in 30 seconds

Balance for Golf

Close Open

5-min Improve Your Impact Move with Karen and Christina

CardioGolf® Online Studio • 5m 3s

Up Next in CardioGolf® Online Studio

  • Balance for Golf

    Equipment Needed:
    CardioGolf® Shortee Club
    CardioGolf® Slope
    Modify if no equipment available.

    The Importance of Balance for Golfers-
    Your ability to stay balanced throughout your golf swing is important to create power. Firstly, if you are unable to stay balanced, it is likely you will be li...

  • 10 min Pre-Round Warm Up Mobility and...

    The point of a warm up is to elevate your heart rate to get your blood flowing to warm muscles so they are loose and supple to make it is easier to swing. You can do this warm-up at your house before your round of golf, if you don’t have a long drive to the golf course or on the driving range. Do...

  • CardioGolf™ Online Studio Subscription

    START A FREE TRIAL💚 cardiogolf.com
    Do the 30-Days to a Fluid Golf Swing Challenge!

    You don't a tee time, a golf course or even a driving range to practice your swing...
    You don't need a set of clubs to practice your swing...
    You don't even need to hit a golf ball to practice your swing...

    Th...