GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: CARDIO50 at checkout

Live stream preview

Next video will start in 30 seconds

Featured Workout- Challenge Your Balance Workout

Close Open

31-min Low-Impact Workout on Slope

CardioGolf™ Online Studio • 31m

Up Next in CardioGolf™ Online Studio

  • Featured Workout- Challenge Your Bala...

    26-mim Challenge Your Balance Workout

    The Importance of Balance for Golfers-
    Your ability to stay balanced throughout your golf swing is important to create power. Firstly, if you are unable to stay balanced, it is likely you will be limited in the amount of force you can apply at impact.

    Secon...

  • 16:38 min Swing Drills for Daily Prac...

    CardioGolf video series includes drills and exercises to help golfers, of all levels, improve their swing technique and get some exercise at the same time.
    Practicing at the range is good, but if you have a swing fault, then instead of improving your swing with more repetitions, you just end up i...

  • 4:38 min Post-Stretch with PowerSwing...

    We all know the importance of a pre-round warm up routine to fully prepare the body for the strains of a round of golf, but do you know that stretching after a round of golf can help restore muscle imbalances that could lead to swing flaws and injuries?

    Post-round stretching can help restore mus...