Limited time - use promo code: CARDIO50 at checkout

Live stream preview

Next video will start in 30 seconds

Start a CardioGolf™ Online Studio Free Trial

Close Open

Your Daily Groove!

CardioGolf™ Online Studio • 1m 40s

Up Next in CardioGolf™ Online Studio

  • Start a CardioGolf™ Online Studio Fre...

    CardioGolf™ Online Studio includes golf-specific workout routines and swing drills to help golfers of all levels improve their swing technique and get a great workout at the same time. New Content Added Weekly.

    Visit to start a free trial.

  • 10-min Groove Your Swing-Arm Swing Focus

    CardioGolf™ includes drills and exercises to help golfers, of all levels, improve their swing technique and get some exercise at the same time.
    Practicing at the range is good, but if you have a swing fault, then instead of improving your swing with more repetitions, you just end up ingraining ...

  • 14-min Cardio/Core Workout with Dan ...

    In this workout, Olympic Gold Medalist speed skater Dan Jansen, uses the CardioGolf™ Slope and GolfGym® PowerBall to demonstrate core and cardio exercises.

    “Firstly, this workout will help you enhance your core strength, as well as your balance. Secondly, these exercises will boost your proprioc...