2:05 min Groove Your Swing Pre-Round Routine
CardioGolf™ Online Studio • 2m 5s
A Different Way to Practice-
Simply watch good golfers with good swing technique. Watching good swing technique helps your body and mind respond as if you were physically performing the swings yourself. Combine watching and making practice swings at the same time and you will improve your tempo, timing and technique.
As you watch, imagine you are swinging and hitting the shot yourself. That's the neuromuscular training at work, giving your body a lesson in perfect golf moves—grooving golf perfection deep into your mind and body.
Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the motion that you want to achieve will help ingrain the move into your real swing.
Making practice swings and watching good golf swings at the same time will accelerate your improvement.
Once the only way to train in golf was to put in long frustrating hours of lessons and practice. Doing this, most golfers only reinforce their bad habits. Using neuromuscular training can help you get faster results.
'Neuromuscular training' works like no other method to form new, fundamentally sound habits, break old habits, cure slumps, and improve your game.
Up Next in CardioGolf™ Online Studio
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How to Practice Uneven Lies
The CardioGolf™ Slope
When you play golf, you almost never have a completely flat lie like you do at the practice range. It may be difficult to recreate those sidehill, downhill and uphill lies on the practice range, but you can do it at the gym or at home with The CardioGolf™ Slope.
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Start a CardioGolf™ Online Studio Fre...
CardioGolf™ Online Studio includes golf-specific workout routines and swing drills to help golfers of all levels improve their swing technique and get a great workout at the same time. New Content Added Weekly.
Visit CardioGolf.com to start a free trial.
-
Start a CardioGolf™ Online Studio Fre...
CardioGolf™ Online Studio includes golf-specific workout routines and swing drills to help golfers of all levels improve their swing technique and get a great workout at the same time. New Content Added Weekly.
Visit CardioGolf.com to start a free trial.