Up Next in CardioGolf® Online Studio

• 

  00:58

  Core Exercises on the CardioGolf® Slope

  Core Exercises on the CardioGolf® Slope

  Olympic Gold Medalist Dan Jansen Demonstrates Core Exercises on the CardioGolf® Slope.

  Get yours at CardioGolf.com.

• 

  10:54

  10-min Pre-Round Warm-Up Swing Drills

  10-min Pre-Round Warm-Up Swing Drills

  Equipment Needed:
  CardioGolf® Shortee Club
  CardioGolf® Slope
  Modify if no equipment available.

  10-min Pre-Round Warm-Up Swing Drills

  Cross Crawl
  Bicycle Arms
  Core Swings
  Body Motion
  Back Arm Only Drill
  Front Arm Only Drill
  Feet Together Drill
  Sequence Drill

• 

  01:41

  2-min Load Your Backswing Drill

  2-min Load Your Backswing Drill

  If you have ever had an uphill lie on the golf course, you probably have discovered that they are easier to hit shots off of than hitting shots off of a plain flat lie. This is because the uphill lie helps you shift your weight into your back hip at the top of your swing.