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CardioGolf® Weekly Dose-Three Drills to Improve Your Backswing
CardioGolf® Online Studio • 4m 43s
CardioGolf® Weekly Dose-Backswing Drills
Here are three drills to help you improve your backswing:
Core Takeaway Drill
Wrist Drill
Weight Shift Drill
CardioGolf® Weekly Dose 007
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The Move Tiger Teaches
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Core Exercises on the CardioGolf® Slope
Olympic Gold Medalist Dan Jansen Demonstrates Core Exercises on the CardioGolf® Slope.
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10-min Pre-Round Warm-Up Swing Drills
Equipment Needed:
CardioGolf® Shortee Club
CardioGolf® Slope
Modify if no equipment available.10-min Pre-Round Warm-Up Swing Drills
Cross Crawl
Bicycle Arms
Core Swings
Body Motion
Back Arm Only Drill
Front Arm Only Drill
Feet Together Drill
Sequence Drill