Live stream preview

Watch this video and more on CardioGolf™ TV

Watch this video and more on CardioGolf™ TV

12:25-minute Timing, Tempo and Clubhead Speed Routine

CardioGolf™ Pre-Season Training for Golf • 12m

Up Next in CardioGolf™ Pre-Season Training for Golf

  • 27:23-minute 18-Hole Mobility Workout...

    Studies show that your ability to rotate your shoulders, torso and hips around your spine determines how much clubhead speed you create in your golf swing. Therefore, it is important to work on your mobility. Not just to increase your range of motion but to also improve your swing technique.

    Jo...