The GolfGym® PowerSwing Trainer is designed for the golfer looking to develop greater rotation, strength, flexibility and balance through golf specific movement patterns and exercises. Use in-season and off-season.
The GolfGym® PowerSwing Trainer
Quick Start Guide
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Established in 1987, GolfGym® (GolfGym.com) has become the industry leader in golf fitness. Golf fitness expert, Karen Palacios-Jansen has partnered with GolfGym to assist in the development of new products and will help create instructional material. Karen, a LPGA Master Professional and NASM Ce...
The GolfGym PowerSwing Trainer will add more strength and consistency to develop a more Powerful Golf Swing.
Get yours at CardioGolf.com.
The principle of cross training for golfers is to improve mobility, flexibility, stability, balance, strength, endurance, and power to help create a profienct swing. Cross training is something other than swinging the golf club. Doing Pilates would be an example of cross training.
The repetitiv...
