Day 2-CardioGolf™-Five Day Quick Start to a Better Swing!

Day 2-CardioGolf™-Five Day Quick Start to a Better Swing!

A New Way to Practice-CardioGolf™ Five Day Quick Start to a Better Swing includes videos to help golfers accerelate progress. Simply follow the videos for 5 days to learn proper technique and a flowing swing. And you don’t have to go to the golf course or driving range, you can do these exercises at home.

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Day 2-CardioGolf™-Five Day Quick Start to a Better Swing!
  • 30-min Endurance, Core and Swing Workout

    30-min Endurance, Core and Swing Workout

    Step and Kick
    Squat
    Squat Side to Side
    Side Lunge Repeater
    Side Lunge Slider
    Side Lunge Stretch
    Hip Wraps
    Neck Rotators
    Side Neck Flexion
    Neck Circles
    Step Ups
    Side to Side Alternate
    Side Jogging
    Lunge and Rotate
    Single Leg Rotation
    Reverse Lunge
    Lunge wi...

  • 27-min Groove Your Swing Drills Featuring Karen Palacios-Jansen (024)

    CardioGolf video series includes drills and exercises to help golfers of all levels improve their swing technique and get some exercise at the same time.

    Practicing at the range is good, but if you have a swing fault, then instead of improving your swing with more repetitions, you just end up in...