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12-min Routine to Increase Clubhead Speed (047)

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6:48-min Swing Strong and Freely Mobility Workout Pre or Post-Round Routine

Friday • 6m 47s

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  • Friday Daily Groove

    Clothes provided by LOHLA Sports code CardioGolf20 for 20% discount.

    Groove Your Swing and Trim Your Score!

    Do these exercises on a daily basis to not only help golfers of all levels improve your swing technique and get a great workout at the same time.

    Equipment Needed: