Live stream preview

Watch this video and more on CardioGolf™ TV

Watch this video and more on CardioGolf™ TV

45-minute CardioGolf Recorded Live-Groove Your Swing with MUSIC (Live 010)

Full Length Cardio and Endurance Routines • 45m

Up Next in Full Length Cardio and Endurance Routines

  • 45-minute CardioGolf Recorded Live-Gr...

    Join CardioGolf™ creator Karen Jansen as she takes you through her signature ‘Groove Your Swing’ workouts LIVE every week. Simply follow along at home!

    Email [email protected] for more information about doing a live class.

    Join Next Live Class:
    Tuesdays
    4:00 pm EST
    Via ZOOM
    NEW LIVE CLASS-
    ...

  • 45-minute CardioGolf Recorded Live-Gr...

    Join CardioGolf™ creator Karen Jansen as she takes you through her signature ‘Groove Your Swing’ workouts LIVE every week. Simply follow along at home!

    Email [email protected] for more information about doing a live class.

    Join Next Live Class:
    Tuesday
    4:00 pm EST
    Via ZOOM
    NEW LIVE CLASS-
    C...

  • 12:30 minute JW HIIT Circuit Workout #1

    JW HIIT Circuit Workout #1-Designed by Certified Personal Trainer Jennifer Wolters
    Level: Intermediate to Advanced
    Time: 10 to 30 minutes
    Equipment: The CardioGolf™ Slope

    1. Lower Body-Side Lunge to Balance
    2. Cardio-Toe Taps
    3. Upper Body-Plank to Push-Up
    4. Crunches
    Repeat Circuit as ma...