CardioGolf™ TV

CardioGolf™ TV

Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home.

CardioGolf™ TV includes drills and exercises to help golfers of all levels improve their swing technique and get a great workout at the same time.

Master LPGA Teaching Professional and NASM Certified Personal Trainer Karen Palacios-Jansen takes you through a battery of swing drills and exercises that can be done at home with minimal equipment.

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CardioGolf™ TV
  • 1-min Drill to Hit Solid Irons off a Tight Lie

    In order to make the best golf swings with irons off of a tight lie, you must believe you can hit them well, but sheer anxiety high handicappers experience when standing over a tight lie prevents them from hitting a solid shot. Either they don’t complete the backswing or they tense up and try to ...

  • 5-min Pre-Round Warm Up with GolfGym PowerBandz

    So you have decided it is time to get into the best golf shape of your life. But, finding time to make it to the gym may be difficult. No more excuses! We now have a solution to your problem. To prevent weight gain during the next couple of months, consider creating your own golf specific gym ...

  • Phil Mickelson-What is Takes to Be a Major Championship Winner Over 50!

    Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the g...

  • START A FREE TRIAL

    START A FREE TRIAL💚 cardiogolf.com
    Do the 30-Days to a Fluid Golf Swing Challenge!

    You don't a tee time, a golf course or even a driving range to practice your swing...
    You don't need a set of clubs to practice your swing...
    You don't even need to hit a golf ball to practice your swing...

    Th...

  • Watch CardioGolf™

    Visit CardioGolf.com to start a FREE Trial!

  • HIIT Workouts featuring Dan Jansen

    This workout routine is blend of low and hign impact to build endurance and stamina.

    Olympic Gold Medalist and 8-time world record holder in speed skating, Dan Jansen will show you how he uses the CardioGolf Slope to do HIIT workout routines.

    HIIT-High Intensity Interval Training alternates bet...

  • GolfGym PowerSwing Trainer Plus-002

    The GolfGym PowerSWING Plus easily attaches to any standard golf grip. Teaches the “Feel” of Your Golf Swing. Eliminates “Casting” and “Over the Top”. Add Power and Distance. Helps You Practice More Efficiently. Receive Immediate Feedback.
    Visit GolfGym.com for more information.

  • The CardioGolf™ Slope

    Olivia Jansen a NASM Certified Personal Trainer demonstrates a variety of ways to use the Slope Fitness Platform. For more information visit cardiogolf.com.

  • What is CardioGolf™ TV

    A New Way to Practice- The CardioGolf™ TV includes golf-specific workout routines and swing drills to help golfers of all levels improve their swing technique and get a great workout at the same time.

  • The CardioGolf 23 inch “Shortee” Practice Training Club

    The CardioGolf™ 23″ Shortee Practice Training Club is great for your swing training indoors for off season conditioning.
    The CardioGolf 23 inch “Shortee” Practice Training Club (used in every CardioGolf Fitness Training Class)

    CardioGolf™ TV FREE Trial Subscription included.

    CardioGolf.com

  • CardioGolf™ Daily Dose

    1 video

    A Note from CardioGolf™ creator Karen Palacios-Jansen:

    In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or exercising for 5 minutes everyday will get you playing better and in better shape than exercising or practicing for two or three hours ...

  • CardioGolf™ Groove Your Swing Workouts

    Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required!

    Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few s...

  • The CardioGolf™ Slope for Golf Instruction

    I’m excited that my friend and my golf coach @brianmanzella gives the CardioGolf™ Slope a 👍

    Brian is a teacher’s teacher! Golf Digest Top 50 (#28) & Golf Magazine Top 100 Teacher from New Orleans. Based at English Turn G&CC.

    About the CardioGolf™ Slope. I developed the CardioGolf™ ‘Slope’ to ...

  • Introduction to CardioGolf™ 30-Days to a Fluid Golf Swing!

    Do the 30-Days to a Fluid Golf Swing Challenge!                                                                                                    

    You don't a tee time, a golf course or even a driving range to practice your swing...
    You don't need a set of clubs to practice your swing...
    You d...

  • The CardioGolf™ Slope for Fitness Trainers

    The CardioGolf Slope
    Rarely, if ever, do you have a flat lie on the golf course, so it is important to practice your swing on sloping lies to develop feel and stability. The CardioGolf ‘Slope’ is curved like a fairway slope. You can vary the angle you place your foot to practice various sloping ...

  • Thank You for Purchasing the Shortee Club by CardioGolf

    Get Your Own Shortee Club at https://www.cardiogolf.com

    Practice something about your game everyday. #CardioGolfChallenge

    Practice swings can help reinforce sound golf swing fundamentals and mechanics. Making practice swings can also get you into positions that you may not otherwise be able to ...

  • CardioGolf™ Golf Fitness System

    CardioGolf™ Fitness System
    Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required!

    Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, b...

  • Explore CardioGolf™

    23 videos

    CardioGolf™ Fitness System
    Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required!
    Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, bu...

  • GolfGym PowerSwing Trainer Plus-001

    The GolfGym PowerSWING Plus easily attaches to any standard golf grip. Teaches the “Feel” of Your Golf Swing. Eliminates “Casting” and “Over the Top”. Add Power and Distance. Helps You Practice More Efficiently. Receive Immediate Feedback.
    Visit GolfGym.com for more information.