A New Way to Practice-CardioGolf™ Online Studio is a virtual golf and fitness platform packed with a variety of workouts to help golfers, of all levels, improve their golf games and get a great workout at the same time.
One of the most overlooked fundamentals in golf is tempo or pace of your swing. Most high-handicappers swing the club back too fast and decelerate on the downswing. The opposite of what you want to do. You actually want the speed to increase on the downswing, not decrease.
Practice swings can help reinforce sound golf swing fundamentals and mechanics. Making practice swings can also get you into positions that you may not otherwise be able to get into when you swing at a ball full speed.