Live stream preview

Watch this video and more on CardioGolf™ TV

Watch this video and more on CardioGolf™ TV

10-minute Vintage Swing Fundamentals

Groove Your Swing-CardioGolf™ Signature Workouts • 10m

Up Next in Groove Your Swing-CardioGolf™ Signature Workouts

  • 11-minute CardioGolf Swing Drills

    Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the motion that you want t...

  • 55-minute Vintage CardioGolf Routine

    Cardiogolf tm is a golf-specific fitness routine that uses golf clubs as well as small hand weights to develop strength and endurance. The carefully designed routine teaches people the basic motions of a full golf swing. Cardiogolf tm is a fun, fast moving routine that is set to music. All exerci...