12:50 min Swing Drill Workout (034)
CardioGolf® Groove Your Swing Workouts • 12m
Swing drills can help reinforce sound golf swing fundamentals and proper golf swing mechanics. They can also get you into positions that you may not otherwise be able to get into when you swing on your own. It may be easier to "feel" of a properly executed swing when you do a drill. Swing drills break down the full swing into smaller easier to execute moves. As you master these swing drills, the feelings get ingrained into your real swing and become second nature.
In this block, we do a variety of swing drills to help you build sound swing fundamentals and improve your technique.
1. Back Arm Only Swings
2. Front Arm Only Swings
3. Load Backswing Drill
4. Wide Takeaway Drill
5. Wrist Hinge Drill
6. Shoulder Retraction
7. One Legged Balance Drill