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25-minute CardioGolf Slope Tutorial

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25-minute CardioGolf™ Swing Technique Indoor Workout on Slope with Shortee Club

Groove Your Swing-CardioGolf™ Signature Workouts • 24m

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  • 25-minute CardioGolf Slope Tutorial

    CardioGolf Slope Tutorial

    The CardioGolf ‘Slope’ is to help golfers practice uphill and downhill lies, but it is also a great tool for exercise. You can do a variety of traditional low-impact exercises as well as strength, balance, core and even upper body exercises.

  • 10-minute Squat and Practice Swing Wo...

    According to studies, if you move your large muscles in your legs for 60 seconds, for example lunges or squats to the CardioGolf Slope, your energy level could improve by 90%. Canadian researches have found that even shorts busts of motion-as long as you are moving some large muscles in your bod...

  • 12-minute Golf Swing Technique Workout

    Today’s Cardiogolf workout will focus on the swing motion, so we are working on the swing technique and getting some exercise at the same time. Equipment needed: golf club.