GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: CARDIO50 at checkout

Live stream preview

Watch this video and more on CardioGolf™ Online Studio

Watch this video and more on CardioGolf™ Online Studio

27-min Groove Your Swing Drills Featuring Karen Palacios-Jansen (024)

CardioGolf™ Groove Your Swing • 26m

Up Next in CardioGolf™ Groove Your Swing

  • 25-min CardioGolf™ Swing Technique Wo...

    CardioGolf™ Fitness System
    Get your Heart Pumping and your Golf Form in shape with the CardioGolf™ Fitness System…No golf ball required!
    Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, ...

  • 10-min Squat and Practice Swing Worko...

    According to studies, if you move your large muscles in your legs for 60 seconds, for example lunges or squats to the CardioGolf Slope, your energy level could improve by 90%. Canadian researches have found that even shorts busts of motion-as long as you are moving some large muscles in your bod...

  • 11-min CardioGolf Swing Drills (027)

    Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the motion that you want t...