9:59 min Drills and Exercises to Get More Distance
CardioGolf® Groove Your Swing Workouts • 9m 58s
What is Clubhead Speed?
Clubhead Speed is how fast you are moving the head of the golf club just before impact. It is most commonly measured when players are using their driver. The speed of the clubhead determines how far you are able to hit the golf ball.
If you want more distance you need to swing the club faster. If you want to swing the club faster you need to practice swinging faster to train your muscles.
Here are 4 drills and exercises to introduce to ways to swing the club faster for more power.
1. Monitor your club grip pressure
2. Imagery and feel for your arms
3. Imagery and feel for your torso
4. Speed swings
Up Next in CardioGolf® Groove Your Swing Workouts
-
19:38 min Timing, Tempo and Clubhead ...
Some of the most overlooked fundamentals in golf are timing and tempo. Timing is the sequencing of your swing and tempo is the pace of your swing. Combining these two fundamentals can help you increase clubbed speed.
Most high-handicappers swing the club back too fast and decelerate on the ...
-
10-min-Groove Your Swing-Orange Version
CardioGolf™ video series includes drills and exercises to help golfers improve their swing technique and get some exercise at the same time.
Practicing at the range is good, but if you have a swing fault, then instead of improving your swing with more repetitions, you just end up ingraining the ...
-
10:29 min Groove Your Swing for Solid...
CardioGolf™ video series includes drills and exercises to help golfers improve their swing technique and get some exercise at the same time.
Practicing at the range is good, but if you have a swing fault, then instead of improving your swing with more repetitions, you just end up ingraining the ...
