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Watch this video and more on CardioGolf™ Online Studio

Watch this video and more on CardioGolf™ Online Studio

10-min Groove Your Swing-Arm Swing Focus

CardioGolf™ Groove Your Swing • 10m

Up Next in CardioGolf™ Groove Your Swing

  • 9:32-min-No Equipment Routine

    Practice swings can help reinforce sound golf swing fundamentals and mechanics. Making practice swings can also get you into positions that you may not otherwise be able to get into when you swing at a ball full speed.

    According to studies, the body will adapt to the specific demands that are pl...

  • 25-min CardioGolf Slope Tutorial

    CardioGolf Slope Tutorial

    The CardioGolf ‘Slope’ is to help golfers practice uphill and downhill lies, but it is also a great tool for exercise. You can do a variety of traditional low-impact exercises as well as strength, balance, core and even upper body exercises.

  • 9:59 min Drills and Exercises to Get ...

    What is Clubhead Speed?

    Clubhead Speed is how fast you are moving the head of the golf club just before impact. It is most commonly measured when players are using their driver. The speed of the clubhead determines how far you are able to hit the golf ball.

    If you want more distance you need t...