GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: CARDIO50 at checkout

Live stream preview

Watch this video and more on CardioGolf™ Online Studio

Watch this video and more on CardioGolf™ Online Studio

10:35 min-Swing and Core Workout (032)

CardioGolf™ Groove Your Swing • 10m

Up Next in CardioGolf™ Groove Your Swing

  • 9-min CardioGolf Swing Positions-Groo...

    Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the motion that you want to ...

  • 12:50 min Swing Drill Workout (034)

    Swing drills can help reinforce sound golf swing fundamentals and proper golf swing mechanics. They can also get you into positions that you may not otherwise be able to get into when you swing on your own. It may be easier to "feel" of a properly executed swing when you do a drill. Swing drills ...