GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: CARDIO50 at checkout

Live stream preview

Watch this video and more on CardioGolf™ Online Studio

Watch this video and more on CardioGolf™ Online Studio

11:26-min Straighten and Lengthen Your Drives Routine (030)

CardioGolf™ Groove Your Swing • 11m

Up Next in CardioGolf™ Groove Your Swing

  • 23:38 min Groove Your Swing At-Home W...

    Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required!

    Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few s...

  • 10:35 min-Swing and Core Workout (032)

    10:35 min-Swing and Core Workout (032)

    In CardioGolf™ Fitness System, we use the Shortee Training Club to do exercises and swing drills. The club is short for the following reasons:
    The Shortee Club is easy to swing indoors without hitting the walls or ceilings.
    Use the Shortee Club to warm up a...

  • 9-min CardioGolf Swing Positions-Groo...

    Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the motion that you want to ...