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12-min CardioGolf Groove Your Swing Workout featuring Christina Ricci

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3-min Neuromuscular Training to Groove Your Swing

Groove Your Swing-CardioGolf™ Signature Workouts • 3m 0s

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  • 12-min CardioGolf Groove Your Swing W...

    n this workout, golf performance coaches Christina Ricci and Karen P. Jansen take you through a variety of swing drills and exercises to shape your swing and trim your score.

    Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to lea...

  • CardioGolf Recorded Live-Groove Your ...

    Join CardioGolf™ creator Karen Jansen as she takes you through her signature ‘Groove Your Swing’ workouts LIVE every week. Simply follow along at home!

    Email [email protected] for more information about doing a live class.

    Join Next Live Class:
    Tuesdays
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  • 40:36-min CardioGolf Recorded Live-Gr...

    Join CardioGolf™ creator Karen Jansen as she takes you through her signature ‘Groove Your Swing’ workouts LIVE every week. Simply follow along at home!

    Email [email protected] for more information about doing a live class.

    Join Next Live Class:
    Tuesdays
    4:00 pm EST
    Via ZOOM
    NEW LIVE CLAS...