Live stream preview

Next video will start in 30 seconds

15-min Stay Golf Ready Routine (076)

Close Open

8-Min Stretch with PowerSwing Trainer at High Point

CardioGolf® 60 —Training Series • 7m 59s

Up Next in CardioGolf® 60 —Training Series

  • 15-min Stay Golf Ready Routine (076)

    Welcome to your CardioGolf® Stay Golf Ready Workout—a simple, effective routine you can do anywhere, anytime, with minimal equipment.

    All you need is:
    *A golf club
    *A stretch band
    *One light hand weight

    This workout is designed to help you stay in shape year-round, so when golf season rolls aro...

  • Move Better, Swing Faster: CardioGolf...

    Learn how to move better and swing faster by improving your body’s separation — the ability to rotate your upper and lower body independently for more power and consistency. In this CardioGolf® workout, Karen Palacios-Jansen, LPGA Master Teaching Professional, guides you through a dynamic series ...

  • 15-min Workout Tutorial to Train Like...

    PGA Tour Player Scottie Scheffler's fitness regimen is designed to enhance mobility, strength, and endurance, which are crucial for his exceptional performance on the golf course. I have followed and studied Scottie's fitness regime and crafted exercises like his to help you can develop the stren...