GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: GOLFGYM50 at checkout

Live stream preview

Next video will start in 30 seconds

11:39 min CardioGolf Pre-Round Warm-Up Routine Tutorial Featuring Meghan...

Close Open

17 min-Simulate a Pilates Reformer At Home with GolfGym® PowerBandz (003)

Pre-Round Warm Up Routines • 17m

Up Next in Pre-Round Warm Up Routines

  • 11:39 min CardioGolf Pre-Round Warm-U...

    Watch Karen Palacios-Jansen and Meghan Trainor, golf fitness specialists, demonstrate the warm-up exercises using the CardioGolf Slope and Shortee Club.

    For many of us, we used to be able to hop out of the car, go straight to the first tee and rip a drive down the middle of the fairway. Now by s...

  • 13:57-min Pre-Round Warm-Up with Golf...

    It is member/guest season. Many of you will be playing consecutive rounds of golf. To maximize your performance, do a warm up before you play or practice.

    For many of us, we used to be able to hop out of the car, go straight to the first tee and rip a drive down the middle of the fairway. Now b...

  • 13:35-min Daily Stretch or Pre-Round ...

    The first and foremost component of a golf-fitness program is to stretch and balance muscles before you work on developing stability, strength and speed. In this video collection, you will find workouts and routines that focus on improving flexibility and mobility in golfers. These workouts targe...