Saturday

Saturday

CardioGolf™ TV Subscription features a Weekly Workout Plan for you to follow. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique.

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Saturday
  • 35-min CardioGolf™ More Pars Groove Your Swing Workout featuring Christina Ricci

    In this workout, golf performance coaches Christina Ricci and Karen P. Jansen take you through a variety of swing drills and exercises to shape your swing and trim your score.

    CardioGolf™ More Pars Groove Your Swing Workout featuring Christina Ricci:
    1. Back Arm Only Drill
    2. Front Arm Only Dril...