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11:11 min Cardio and Swing Blast Workout

Sunday • 11m

Up Next in Sunday

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    Equipment needed:
    The CardioGolf™ Shortee Club
    The CardioGolf™ Slope
    The GolfGym® PowerBandz
    Modified if no equipment is available.
    Equipment available at CardioGolf.com

    We all know the importance of a pre-round warm up routine to fully prepare the body for the strains of a round of golf, but do...