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Watch this video and more on CardioGolf™ TV

Watch this video and more on CardioGolf™ TV

Up Next in Cross Training for Golfers-Strength and Power Workouts

  • 10-minute Total Body Workout

    In this video, we will be doing various exercises that not only tone your muscles but will help you increase your heart rate to increase your stamina and endurance on and off the golf course. These exercises are meant to be done in succession: follow one after the other with little to no rest in-...