Live stream preview

Next video will start in 30 seconds

3-minute Post-Round Stretch Featuring Meghan Trainor

Close Open

24-minute Groove Your Swing Workout

Total Body Conditioning Workout Series Featuring Meghan Trainor • 23m

Up Next in Total Body Conditioning Workout Series Featuring Meghan Trainor

  • 3-minute Post-Round Stretch Featuring...

    CardioGolf Post-Round Stretch

    We all know the importance of a pre-round warm up routine to fully prepare the body for the strains of a round of golf, but do you know that stretching after a round of golf can help restore muscle imbalances that could lead to swing flaws and injuries?

    Post-round ...

  • 5-minute Slope Workout

    This is a short workout that golfers can do during the season to help them maintain strength and flexibility.

    The CardioGolf Slope can be used to improve fitness and for golfers.
    The Slope can be used for low-impact cardio, strength and balance exercises.
    The Slope can be used to rehearse uphil...