Equipment Needed:
GolfGym® PowerSwing Trainer
Modify if no equipment available.

GolfGym® PowerSwing Trainer comes in either Right Handed or Left-Handed Training Grip or Straight Grip with Personal Resistance PowerCord. This is designed for the golfer looking for golf-specific training and conditioning to use in-season and off-season.

In this warm up, Karen demonstrates exercises using the GolfGym® PowerSwing Trainer to warm up before golf.