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20-min Anti-Slice Strength Workout
18m
Tired of fighting a slice? It’s time to strengthen the muscles that control your swing path and clubface! The Anti-Slice Strength Workout is designed to target the key areas that influence your swing: core, glutes, back, and shoulders.
Weak or imbalanced muscles can cause early extension, loss of posture, and an open clubface at impact—all common causes of a slice. This workout builds the stability, strength, and coordination you need to stay connected, rotate more efficiently, and square the clubface through the ball.
Smart, golf-specific moves that will help you hit straighter, more solid shots.
➡️ Strengthen your swing. Straighten your shots. Eliminate the slice for good