CardioGolf® Groove Your Swing Routine – Let’s Keep Moving!

Welcome to the CardioGolf® Groove Your Swing Routine, where we rehearse our swings to keep our muscles golf-ready all year long! This month is extra special for me—it’s my birthday month! To celebrate, I’m taking 59 swings for every year (but who’s counting?) as a fun way to stay active, sharpen my swing, and honor my love for this great game.

The key to improvement isn’t just playing more golf—it’s about moving with purpose, staying consistent, and keeping your body strong and flexible. Whether you take 10 swings, 59 swings, or 100 swings, the goal is simple:
👉 Keep moving.
👉 Keep improving.
👉 Keep loving this game.

Grab your Shortee Club (or just mimic the motion), find your rhythm, and let’s groove our swings together! Who’s joining me? Let’s go! 💪⛳🎉