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5-min Pre-Round Warm-Up with PST

5m 29s

Equipment Needed:
GolfGym® PowerSwing Trainer
Modify if no equipment available.

GolfGym® PowerSwing Trainer comes in either Right Handed or Left-Handed Training Grip or Straight Grip with Personal Resistance PowerCord. This is designed for the golfer looking for the finest in golf-specific training and conditioning for use in-season and off-season.

In this warm up, Karen demonstrates exercises using the GolfGym® PowerSwing Trainer to warm up before golf.

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