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5:39 min Shoulder Stability Warm-Up-Black and Blue Version
To improve your golf swing, you need to improve your posture. If you have poor posture or slumped shoulders, it is very difficult to make a complete motion in your swing. In this routine, we focus on improving postural and core muscles to build a good physical foundation for your golf swing.
CardioGolf™ Shortee Practice Training Club
The GolfGym® 8 Pound Double Handled PowerBall
Side to Side Step