Taking up golf later in life can feel intimidating, especially when it comes to lessons or using technology like a launch monitor. But here’s the good news: a launch monitor isn’t just for elite players—it’s a powerful tool that can help you improve at your own pace. In this guide, Karen Palacios-Jansen, creator of CardioGolf® and golf performance coach, explains how understanding your data can make lessons more effective, help you focus on what truly matters, and build your confidence without feeling overwhelmed. Let’s dive in and see how a launch monitor can become your trusted partner in your golf journey.