Live stream preview

Watch this video and more on CardioGolf® Online Studio

Watch this video and more on CardioGolf® Online Studio

10-min-Groove Your Swing Technique (040)

Wednesday • 10m

Up Next in Wednesday

  • 20-min Cardio and Core Workout (Cardi...

    Cardio and Core for Golfers (Not Just for Golfers)

    When most people think of exercise for golf, they think of doing a few stretches and maybe walking, to build endurance. Flexibility and endurance is important for golf, but these types of exercises don’t work on your core muscles; those muscles ...

  • Wednesday Daily Groove

    Do these exercises on a daily basis to not only help golfers of all levels improve your swing technique and get a great workout at the same time.

    Equipment Needed:
    CardioGolf™ Slope
    CardioGolf™ Shortee Club
    GolfGym® PowerBall
    GolfGym® PowerSwing Trainer
    GolfGym® PowerFan
    Modify if no equipment a...