CardioGolf™ Groove Your Swing Workout
Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required!
Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home with the CardioGolf Slope and Shortee Training Club.
In this workout, you will be doing a series of swing drills using the CardioGolf Shortee Club and Slope.
Drills Include:
1. Head Steady and Weight Shift Drill
2. Club Twirl and Lag Drill
3. Single Arm Only Drills
4. Swing Positions
5. Flow Drill
6. Impact Drill
7. Sling Drill
8. Release Drill
9. Practice Swings
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Online CardioGolf Certification Program
Includes:
6-week online training program
CardioGolf Manual and class templates
One Year CardioGolf TV Subscription
Facetime Sessions
1 Shortee Practice Training Club
1 Slope Fitness Platform
Marketing materials and support
What is CardioGolf-
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What’s the Best Way to Start a Golf-Fitness Program?
Many of you may be eager to start a golf-fitness program, but are unsure of how or where to start. Firstly, the key to developing a golf-fitness program, to fit your particular needs, is to find out what golf-related restrictions, if any, your ...
This routine can be done to warm up muscles and joints before you work out, play golf or practice. This routine is a staple in my CardioGolf program. I highly recommend that you do this short routine before every CardioGolf workout and/or before you play or practice.
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