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17-min Golf Swing Biomechanics Tutorial

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24-min CardioGolf™ Groove Your Swing Workout

CardioGolf™ Certification Program • 23m

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  • 17-min Golf Swing Biomechanics Tutorial

    This CardioGolf video is more a tutorial to help you understand how the human body moves in the golf swing.

    You need to have an understanding of how all your muscles and joints move in different planes of motion and in their full range in order to sequence the swing and move more effective. Your...

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    Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the motion that you want to ...

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    Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the motion that you want to ...