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CardioGolf® Weekly Dose-Simple Tips to Improve Your Swing

CardioGolf® Weekly Dose • 4m 12s

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    Core muscles, which include the abdominal and back muscles, are essential to the golf swing to create power. Performing core exercises like the ones in this workout on a regular basis can help strengthen muscles to improve golf swing and prevent injury.

    Equipment Needed:
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    GolfGy...

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    A New Way to Practice- CardioGolf™ Online Studio includes golf-specific workout routines and swing drills to help golfers of all levels improve their swing technique and get a great workout at the same time. New Content Added Weekly.

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  • CardioGolf™ Online Studio

    CardioGolf™ Online Studio includes golf-specific workout routines and swing drills to help golfers of all levels improve their swing technique and get a great workout at the same time. New Content Added Weekly.

    Visit CardioGolf.com to start a free trial.