Limited time - use promo code: CARDIO50 at checkout

Live stream preview

Watch this video and more on CardioGolf™ Online Studio

Watch this video and more on CardioGolf™ Online Studio

CardioGolf™ Challenge 💚001

CardioGolf™ Daily Dose • 2m 7s

Up Next in CardioGolf™ Daily Dose

  • 2:00-min Inspriration from the August...

    I loved watching the amazing women and you gurls that competed in the Augusta National Women's Am tournament. Watch their swings and get inspired.

    A New Way to Practice-

    Simply watch this video to groove your swing for more power

    Making practice swings instead of hitting balls is a better wa...

  • The Squeasy Ball Trainer

    There are 11 different exercises in the training guide. The key to using the SQUEASY Ball is in the “squeezing”.

    Whether you are doing hand and finger exercises or upper body exercises, be sure to press/squeeze and hold the SQUEASY Ball in an isometric or static position. You will be amazed at h...

  • 1:20 min Daily Dose-Lower Body Routine

    CardioGolf™ Lower Body Routine-
    Modify for Your Fitness Level

    Switch Lunges
    Low Lunges
    Side Leg Lift to Curtsy Lunge
    Plyo Ski Jumps
    GOATA Lunge/Rotation
    Plyo Jump Squat
    Backswing on Up Slope
    Full swing on Down Slope