Up Next in CardioGolf™ Daily Dose

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  01:14

  1-min Spine Angle Drill Challenge

  1-min Spine Angle Drill Challenge

• 

  25:47

  26-mim Challenge Your Balance Workout

  26-mim Challenge Your Balance Workout

  The Importance of Balance for Golfers-
  Your ability to stay balanced throughout your golf swing is important to create power. Firstly, if you are unable to stay balanced, it is likely you will be limited in the amount of force you can apply at impact.

  Secondly, balance training can be easily ove...