CardioGolf™ Lower Body Routine-
Modify for Your Fitness Level
Switch Lunges
Low Lunges
Side Leg Lift to Curtsy Lunge
Plyo Ski Jumps
GOATA Lunge/Rotation
Plyo Jump Squat
Backswing on Up Slope
Full swing on Down Slope
You don't need a tee time, a golf course or even a driving range to practice your swing...
You don't need a set of clubs to practice your swing...
You don't even need to hit a golf ball to practice your swing...
The challenge is straightforward-simply follow along for 30 days to improve your swi...
GolfGym® PowerSwing Trainer comes in either Right Handed or Left-Handed Training Grip or Straight Grip with Personal Resistance PowerCord. This is designed for the golfer looking for the finest in golf-specific training and conditioning for use in-season and off-season.
