5:30 min CardioGolf® Groove-Simple Tips to Strike the Ball More Solid
CardioGolf® Daily Groove
•
5m 41s
Here are three things that you can do before you swing to help you strike the ball more solidly.
1. Grip
2. Set-Up
3. Target Alignment
CardioGolf® Weekly Dose (001)
Up Next in CardioGolf® Daily Groove
-
Three Drills to Improve Your Backswing
CardioGolf® Weekly Dose-Backswing Drills
Here are three drills to help you improve your backswing:
Core Takeaway Drill
Wrist Drill
Weight Shift DrillCardioGolf® Weekly Dose 007
-
5-min Golf Glove Essentials
Have you ever wondered why you are supposed to wear a golf glove and why is there only one? Watch how I explain the importance of the glove and why you should wear one to maximize your performance.
Golf performance coach Karen Palacios-Jansen explains the importance of the glove and why you sh...
-
6:30-min Mastering the Art of Weight ...
Changing weight distribution in the golf swing for different shots is crucial to optimize your performance in each aspect of the game. Here's how you can adjust your weight distribution for chipping, pitching, irons, and the driver:
Chipping:
Set-Up: Start with most of your weight (around 70-80%...
