13-min Groove Your Swing-Full Turn and Weight Shift Workout (057)
CardioGolf® Game Improvement Wellness Program for 60+
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13m
Equipment Needed:
CardioGolf® Shortee Club
CardioGolf® Slope
Modify if no equipment available.
13-min Groove Your Swing-Full Turn and Weight Shift Workout
Tilted Helicopter Swings
Back Arm Only on Up Slope
Back Arm Only on Down Slope
Front Arm Only on Up Slope
Front Arm Only on Down Slope
Backswing on Up Slope
Full Swing on Down Slope
Practice Swings
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