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4-min PowerSwing Trainer Pre-Round Warm Up

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13-min Create a Golf Fitness Gym at Home with the GolfGym® PowerSwing Trainer

GolfGym@ PowerSwing Trainer • 12m

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    The point of a warm up is to elevate your heart rate to get your blood flowing to warm muscles so they are loose and supple to make it is easier to swing. You can do this warm-up at your house before your round of golf, if you don’t have a long drive to the golf course or on the driving range. Do...